Archive for the ‘Things that make me happy’ Category

Work It – Hard

Tuesday, December 22nd, 2009

The results from the first 6 weeks of working out hard are back. I have lost 2 1/2% of body fat, 3 inches in my waist, 1/2″ on my hips and thigh and one inch on my chest. Now, let me make one thing clear. I have NO intention of becoming bulky. I always thought that female body builders looked horrible. And while I do understand that it is a matter of taste, I firmly believe that we women should have T&A, hips and curves. I just don’t want to be wobbly anymore.

To me this is much more about being healthy and looking GOOD!, than being some freak show. I do enjoy losing inches and fat, because it affords me the luxury of buying clothes that I like without having to worry that I won’t look good in them, or fit into them.

I never did like the idea of women developing huge biceps and triceps, or having a six-pack stomach. I always preferred the body of dancers or yoga instructors. They tend to look lean, but feminine and soft. My trainer knows this too, because one has to set goals when one starts working out. This is why I have to do so much cardio, namely 4 times a week for 30 minutes. But without cardio one won’t lose the ROBs (rolls of blubber), and of course, my trainer “punishes” me for skipping it. So no, we don’t aim to be like this:

Body Builder

 But more like this:

Yoga

Namaste :-D

T’is the Season…

Wednesday, December 16th, 2009

I found this article today and started laughing:

http://customsites.yahoo.com/financiallyfit/finance/article-108393-3513-3-gifts-gone-awry-what-not-to-give-your-mate-html?ywaad=ad0035

Why was this so funny? Because I have been on the receiving end of strange and awful gifts before. Luckily not too many times, but I do remember only one person handing me a whole bunch of gifts, one more awful than the other. Let’s recount what he gave me, and oh, none of it was wrapped. Here are the gifts, which were stacked up on my desk:

1. A self-made onion colored scarf. I assume he got it from his lost and found station at work. The scarf was in a Ziplock bag
2. A golf umbrella. I later on saw the exact same one at Albertson’s in the check-out lane for $5.99
3. Gloves – size L (if you know my hands, that by itself is funny)
4. A copy of his CD. His music was horrid and my roommate and I later on used said CD to play Frisbee and then break it.
5. A portable CD player
6. A tin of girl scout cookies…from his daughter’s batch…which I helped sell at my office.

To this day, no one has ever beaten the amount of thoughtless disrespect this prick showed. I should also mention that he, to this day, ranks number one on the list of douche bags encountered in my life.

Now, on a lighter note :-)   Gifts ARE important! To me they are. Not the amount spent on them, but the thought put into it. If someone gives me a nice smelling candle, preferably pumpkin or apple cider scented, I am happy. Handing me a gift certificate for Von’s = not happy, even if the gift certificate would be for $100. Why? Because the second gift, even much more valuable from a monetary point of view, would clearly show a lack of effort and total disregard for who I am. I’d be disappointed. No, I would never shun a gift. And trust me, when the above set of items were given, I thanked him, smiled and then locked myself in the bathroom to wipe off the tears.

Reading “rules” on what to give women makes me laugh. Apparently, I am not a typical woman. I would absolutely be happy about a vacuum cleaner, if it is a nifty robot kind, hehe. I remember a friend giving me a Swiffer for a house-warming gift. Never has there been a happier Virgo! We love practical gifts, given that we ask for it/need it. I asked my husband for a robot coffee machine this year and got it!

I don’t think it is fair to answer the question “what do you want for Christmas” with “nothing.” Why? Because women hardly ever mean that. They end up being hurt when the poor guy takes them literal. Hence, I do say what I like, want, etc. and I definitely would not say “nothing” unless I actually meant it.

Now, this year is different, because my poor husband is working every single day, including Saturday and Sundays, at a minimum of 12 hours. When would he have the time to go shopping for anything?  He doesn’t even get to buy groceries. Hence, I stock up his fridge when I go up to see him on the weekend. But then, Andrew is so thoughtful in all other ways throughout the year that I would never feel that he forgot about me. Andrew never forgets about me. Hence, he is allowed to be “giftless.” His love is the biggest gift for me.

For the sake of good humor, I would like to hear what bizarre gifts you may have gotten from a significant other. Interestingly enough, whenever we do share stories like this, it turns out that predominantly former significant others gave us shitty gifts. Which reminds me of my bestest friend. Her Muppet ex gave her for their anniversary the following: a paper weight from CVS! For dinner he took her out for pizza!

Happy Holidays, and don’t be a Muppet, giving colon cleansing kits to your woman!

Gamers

Friday, December 11th, 2009

Today is another day where I feel intense annoyance and really want to start being my usual judgmental self. Alas, in order to change one’s patterns, one has to do the opposite of what comes naturally. Hence,  I am going to blog about gamers! :-D

I think that gamers are really getting the wrong rep, and I am willing to debunk some common perceptions about them. First of all, I AM a gamer. I have been playing World of Warcraft for about five years and I own every console known to man. I sometimes use gaming for the good, namely when I do cardio on my Wii Fit, but most of the time I game to relax. And no, I am not addicted to any game and I would not ever choose a game over human contact, or spending time with my husband!

Gamers are often considered losers. People often have this image of some nerdy creature (yes, this one is correct), who sits isolated in a room, forgetting about the outside world. I know a ton of gamers. Hell, I currently work for a gaming company and am surrounded by entire thralls of geeks and nerds. I can honestly say that the vast majority of gamers are anything but losers without a life. Depending on what game one plays, there are certain personality traits we do share. For example, most of us do have an appreciation for beautiful graphics, nice story lines and the ability to be taken to another, parallel universe that has absolutely nothing to do with our real lives. Some, namely those who predominantly play first-person shooter games, tend to favor action, decent hand and eye coordination and fast reaction times. But all of us like gaming because it affords us the ability to wander off into another world for a while. And especially for those of us who do have a hard time shutting their heads off, this is a good way to relax and “let go.”

Yes, I have met people who are totally addicted to gaming. I have met those who prefer their game over hanging out with real people, those who actually care more about gaming than their partners and those who actually forget anything else around them and make their game their number one priority. But then, I would argue that anything can become an addiction. Some people drink, some do drugs, others are addicted to TV, some are workaholics and others game. Anything can be overdone and most things can be harmful when abused; this goes for gaming too.

I think it does require a certain type of person to like gaming. I know numerous people who would never have the patience or interest and don’t understand at all how anyone can sit around playing a game for numerous hours. To me it is no different than watching a movie, or reading fiction, and to me it does qualify as entertainment. Namely cheap and harmless entertainment.

I came to realize that often those of us who are different, or enjoy activities that are not so mainstream, are usually either made fun of or get ridiculed. With gaming it’s a bit different these days because so many people are gamers, including very successful people, that there really isn’t a big stigma anymore. Personally, I am very proud of my geekish ways. There could have been worse things I could have gotten into besides games. And I do not think that I even remotely fit the image of some loser, who has no friends and needs to drown her sorry existence by escaping into the imaginary world of a computer or video game. So, in the spirit of my geekish ways and for my fellow guildies “For the Horde!”

Getting Fit – Month 2

Wednesday, December 9th, 2009

Yes, I have started the second month of getting in shape. I have lost about 8 lbs., I have more energy and I feel a strange sense of mental well-being, which at times almost feels like euphoria. My friend Jean told me that it’s the endorphins one releases when working out, as well as the added amount of oxygen that is sent through the system. I had no idea!

It has NOT gotten easier for me. Quite on the contrary. Every time I am thinking “ha, I am getting the hang of this,” my trainer ups the stakes. He keeps making things harder and he holds me to my word. Besides three times a week of training with him, I also have to do cardio three times a week, namely for 30 minutes each. ACK! I hate cardio (and as far as I know, so does the entire rest of the world) but the consequences are dire when I skip it. There is punishment now! On Monday skipping one day of last week’s cardio resulted in one-legged squats and other “strength training techniques” that literally had me gasp for air. I honestly thought I am going to faint. Meanwhile, Kenyatta, my trainer, stands there with his arms folded, watching me, grinning and telling me “can’t is not in our vocabulary! Keep going, or I’ll have you start over.”

It is quite amazing what strength and endurance I DO have! I had no idea I would last this long. Alas, the weight is coming off and my clothes are getting baggy. People started to notice as well, especially if they haven’t seen me in a while. I have gotten really good with the diet and have a pretty good understanding how many calories things have. Hence, I usually stay around 1,200 calories a day now, while burning a whopping 2,500 on the days I work out. This is when  cardio really pays off!

Kenyatta pointed out to me that I could have lost more if I would have done my cardio more regularly. *sigh* Now I simply don’t skip it anymore. I have learned the trick. I HAVE to do cardio on the days when I work out with him, namely after. This is very difficult, because he works me hard, but on the other hand, it keeps my muscles from getting sore. The soreness after doing legs is less severe after I add cardio. Although, my glutes and hamstrings are in severe pain right now. Walking is not our friend and neither is climbing stairs.

This is the hardest thing I have ever done! It is harder than quitting smoking. I now curse that I have waited so long. Losing fat is definitely harder than gaining it, haha. Oddly enough I haven’t felt like quitting. Even though I know what awaits me, I am always really happy afterwards that I did it. When I look in the mirror and start noticing the difference I feel glad that I did. I can honestly say that getting a personal trainer was the best investment I have EVER made!

I am losing the weight, I am getting stronger, I have more energy, and my neck and back do not hurt as often anymore. Come to think of it, I haven’t had as many problems with pain, period. I sleep better and mentally I feel more alert, positive and rejuvenated. It feels a little as if I have been hibernating for the past 10 years and now I am waking up. Odd, but true.

Below I am including a picture I took 2 weeks ago. The face is getting thinner! I hope to soon show full “before” and “after” pictures! :-)

Me

Walmart is going Global…Again!

Thursday, October 15th, 2009

I don’t know if anyone reads Yahoo’s homepage, but I do. One of the headline articles today, was that Walmart is going global, again. Here is the part that made me laugh:

“Since venturing into Mexico in 1991, Walmart International has grown haphazardly. During the 1990s the retailer exported its big-box, low-price model. While that strategy worked in North America, the results were so bad in Germany and Korea that Walmart withdrew from those countries in 2006.”

Yes, Walmart will always suck in any European country, because they don’t support “slave” labor. Yep, this is the reason they had to get out of Germany. Germany has very strong worker unions, not to mention that Germany’s minimum wage is also way above the US’. How does Walmart keep passing on cheap prices to their consumers? Why of course, by blatantly underpaying their employees. In Germany they were told to either adhere to the union wages and labor laws, or leave. Guess what? They left!

Maybe they have learned from the many class-action suits that were filed against them for discrimination and cheating employees out of their wages. However, I am not convinced of it. So I am remaining a hater for Walmart and keep jugging the Hatorate.

While there are many things that annoy me about living in Germany, it always makes me grin when American companies go over there, thinking they will make a huge profit. Yes, Germany is the largest European economy, but that doesn’t mean they are doing it via underpaying their employees and cutting corners. Companies like Walmart will never survive over there.

As many know, Walmart has always been a pet peeve of mine. Yep, I am way harsh in this one and always said that this company stands for everything that is wrong with our country. To know that there are certain countries out there that simply won’t put up with their unethical ways of making money is music to my ears.

Meanwhile, I am still amused that INGLEWOOD (the “hood” of Los Angeles) denied Walmart to open their doors there. I know that Monrovia did the same. Unfortunately, Walmart just went across the street to Duarte, which did give them a building permission.

Sorry, I sure as hell am not a rich person but I rather pay a few dollars more for American made stuff, sold in a small mom and pop store than Wal-Mart’s cheap, imported crap that contributes to entire state deficits and prides itself by putting small, local stores out of business.

Hatorate! Tastes hm, hm, good! :-P